This Interdisciplinary thematic unit will focus on health, fitness, caloric intake and the biology of muscle development.

"Exercise and recreation are as necessary as reading, I would say rather more necessary, because health is more important than learning."-Thomas Jefferson, 3rd President of the United States

“He who has health has hope, and he who has hope has everything.”-Arabian proverb

“Keeping your body healthy is an expression of gratitude to the whole cosmos-the trees, the clouds, everything”.-Thich Nhat Hanh, peace activist